Mental Health Apps

Created by Uptodown Content Team

23 apps ( Last updated: 11 months ago )

Explore this incredible selection of Mental Health Apps for Android, specially curated to support your emotional wellbeing and personal growth. These apps are designed to help you manage stress, enhance mindfulness, and adopt healthier daily habits through innovative features and scientifically backed techniques. Whether you're looking for guided meditations, mood tracking tools, or cognitive behavioral therapy exercises, you'll find options here to suit your needs. Many users are already benefiting from apps like these to maintain mental clarity and relieve everyday tensions. Imagine finding an intuitive, practical tool that fits right into your daily routine, like a light at the end of a challenging day. Download these fantastic Mental Health Apps from Uptodown today and start your journey to better mental balance.

1. Finch

Care for a virtual pet that mirrors your self-care. Complete tiny goals, track mood, breathe, take quick quizzes, and build daily gratitude to ease anxiety...

4.9

55.6 k downloads

2. Google Journal

AI prompts jump-start your journaling with photos, stickers, and locations. View helpful stats, reflect daily, and keep entries private for calmer habits...

2.0

2.3 k downloads

3. Sanvello

Track your mood over time and spot triggers, then unwind with guided breathing. Log sleep, caffeine, alcohol, and social habits to manage stress and anxiety...

5.0

56.5 k downloads

4. Shilpa Shetty

Guided yoga poses and targeted workouts show which muscles you’re working, helping you unwind, cut stress, and build habits with clear videos and diet tips...

5.0

6.1 k downloads

5. InnerHour - Self Help for Anxiety & Depression

Five-minute daily routines help you tackle anxiety, depression, and stress with guided check-ins, personalized plans, sleep support, and practical tools for calmer thinking...

5.0

11.2 k downloads

6. Mila by Camilla Lorentzen

Mood-based workouts for mental health: pick sessions that match how you feel, with instructor-led videos, strength and yoga, plus achievements to keep you motivated...

27 downloads

7. Health Tracker: BP Monitor

Camera-based heart rate checks and HRV stress insights, plus soothing sleep sounds, water reminders, and clear trends for blood pressure, glucose, weight, and BMI...

5.0

2 k downloads

8. My Apps Time - Phone time

Track screen time by app with shareable stats. Compare with friends and join a supportive community to build mindful phone habits and improve digital wellbeing...

3.0

27.5 k downloads

9. Maiia

Book video appointments with French doctors and specialists anytime. Find nearby care, including mental health specialists, with prices, locations, and schedules; account required, France only...

1.1 k downloads

10. Rainy attic room

In an always-rainy attic, you befriend someone with depression, checking in, collecting blue and red tears, and furnishing their space to support their mental health...

5.0

15.9 k downloads